Chris Dips

Serves: 6-8

Ingredients

½ Chinese cabbage, finely shredded
2 red cabbage leaves shredded or bunch red witlof, leaves separated
1 large carrot, peeled with a vegetable peeler
1 Lebanese cucumber, peeled with a vegetable peeler
1 medium red capsicum, cut into fine strips
½ cup parsley, finely chopped

Dressing

200g tub Chris’ Spring Onion Dip
2 tbsp Chris’ Greek Style Natural Yoghurt
2 tsp finely grated lemon zest
Black pepper to taste
2 tbsp sunflower seeds, toasted
2 tbsp pepitas, toasted
2 tbsp pinenuts, toasted

Method

1. Combine the cabbage, carrot, cucumber, capsicum and parsley in a large bowl and lightly toss.
2. For the dressing combine the Chris’ Spring Onion Dip, Chris’ Greek Style Natural Yoghurt, lemon zest and black pepper. Pour over the coleslaw, sprinkle with half the toasted seeds and nuts and toss.
3. Sprinkled with the remaining toasted seeds and nuts. Serve immediately.